diet Archives - Budget and the Bees

8 Supportive Strategies: How to Encourage Weight Loss Without Being Annoying

Supporting a loved one through their weight loss journey can be a delicate balancing act. You want to be their cheerleader, not their drill sergeant, and the key is offering encouragement while respecting their autonomy. Let’s explore eight ways to provide meaningful support without crossing the line into nagging territory. More Than Just Hearing Truly […]

8 Supportive Strategies: How to Encourage Weight Loss Without Being Annoying Read More »

Dispelling Dietary Fables: 12 Nutrition Myths Our Grandparents Believed That Have Been Proven Wrong

Lifestyle / Leave a Comment

In an age of rapid scientific advancement and accessible information, many nutrition myths that were once considered gospel have been debunked. Our grandparents often followed dietary advice based on the knowledge and cultural beliefs of their time, which, though well-intentioned, might not hold up under today’s scientific scrutiny. This article revisits 12 of those myths

Dispelling Dietary Fables: 12 Nutrition Myths Our Grandparents Believed That Have Been Proven Wrong Read More »

Changing Your Diet To Save You Money

Lifestyle / Leave a Comment

When you walk into the store, it’s easy to stock up on cheap ramen, boxes of macaroni and cheese, or frozen dinners. They are quick to make and easy on the budget. Unfortunately, those foods are so processed that they actually do more damage than good. When trying to shop health-consciously, we get scared by

Changing Your Diet To Save You Money Read More »