Dispelling Dietary Fables: 12 Nutrition Myths Our Grandparents Believed That Have Been Proven Wrong
In an age of rapid scientific advancement and accessible information, many nutrition myths that were once considered gospel have been debunked. Our grandparents often followed dietary advice based on the knowledge and cultural beliefs of their time, which, though well-intentioned, might not hold up under today’s scientific scrutiny. This article revisits 12 of those myths […]
